Movember raises awareness about crucial health issues that affect men, particularly prostate cancer, testicular cancer, mental health, and suicide prevention. The monthlong campaign encourages men to grow mustaches, participate in events, and educate themselves about their health. While Movember highlights key health concerns, it’s also important to focus on the unique struggles men face as they age. This stage of life often brings a new set of health challenges that, if not addressed, can have a significant impact on quality of life.
…men’s health is about more than just physical fitness, it’s about mental well-being, preventive care, and breaking down the barriers that prevent men from seeking help.
As men age, the risk of prostate cancer increases significantly and many men experience benign prostatic hyperplasia (BPH), an enlargement of the prostate that can lead to urinary issues. Many men are reluctant to seek medical advice or get screened for prostate cancer due to discomfort, fear, or lack of awareness.
Dr. Jonathan Melquist, FACS, Chief of Urologic Oncology at Baptist MD Anderson Cancer Center in Jacksonville says Movember promotes important conversations, especially about subjects like prostate health. He notes, “Prostate cancer is one of the most common types of cancer and is treated most successfully when caught early before it spreads. Being mindful of both subtle and noticeable changes in your body and daily habits is crucial to maintaining good health.”
“The average age at diagnosis is sixty seven and there appears to be an increase in the number of younger men in their late forties and early fifties with cancer,” says Dr. John McGetrick of Ackerman Urology. “The American Urologic Association recommends a PSA check starting at age forty five for high risk patients and average risk patients at age fifty, he says.”
Cardiovascular Disease risk increases as men age. It is typically driven by factors like high blood pressure, high cholesterol, and type 2 diabetes. According to the American Heart Association, heart disease remains the leading cause of death in men. Lifestyle choices such as diet, exercise, and smoking habits can accelerate the onset of heart disease, but even men who maintain relatively healthy lifestyles are still at risk.
Significant life changes, like retirement, the loss of loved ones, or declining physical health, can contribute to depression and anxiety. Yet, societal pressures often discourage men from talking about their feelings or pursue therapy. If mental health issues go untreated they can lead to dangerous outcomes including suicide. Movember works to break the silence encouraging men to open up and seek support when they need it.
Musculoskeletal issues, including arthritis and reduced muscle mass, can cause pain and stiffness, leading to limited mobility and a decline in quality of life. Decreasing testosterone levels also contribute to muscle loss, weakening the body’s ability to stay active.
Finally, type 2 diabetes is a growing concern for aging men. Poor diet, lack of physical activity, and obesity increase the risk of developing this chronic condition, which can lead to complications like heart disease, nerve damage, and kidney problems.
Movember serves as a powerful reminder that men’s health is about more than just physical fitness, it’s about mental well-being, preventive care, and breaking down the barriers that prevent men from seeking help.Let’s encourage open conversations, support men in prioritizing their health, andwork together to reduce the stigma.
